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Sustained benefits of blood flow restriction therapy in knee osteoarthritis rehabilitation: 1-year follow-up of an RCT

In short

Do the gains from blood flow restriction training in knee osteoarthritis last?

Blood flow restriction training delivered lasting pain and function gains at one year, making it a durable option for people who cannot tolerate heavy loads.

SupportsRead paper
RCTModerate evidence

Key points

  1. Benefits held at 12 months, not just right after the programme.
  2. Lets people build strength with lighter, more comfortable loads.
  3. A useful route when heavy resistance is painful or off-putting.

Source

doi:10.1136/bjsports-2024-109524

Read the original paper
Clinically assessing this area? See the knee special tests.

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