Neurodynamic exercises provide no additional benefit to extension-oriented exercises in people with chronic low back-related leg pain and a directional preference: a randomized clinical trial
The upshot
Does adding neurodynamic exercises to extension-oriented exercises improve pain and function in people with chronic low back-related leg pain?
Adding neurodynamic exercises to extension-oriented exercises provided no additional benefit for leg pain or function at 3 weeks, and extension exercises alone were superior at 1-month follow-up across multiple outcomes. The combination does not appear to improve on extension exercises by themselves in this specific population.
ChallengesRead paper
RCT31 ParticipantsLimited evidence
Key points
- No between-group difference for the primary outcomes (leg pain and function) at 3 weeks
- Extension exercises alone were significantly better than the combined program at 1-month follow-up for leg pain, low back pain, disability, and function (large effect sizes)
- Both groups improved meaningfully within themselves, suggesting extension exercises are effective in this subgroup
- The study was underpowered (statistical power ~60%) and enrolled only 31 participants, limiting confidence in findings
- Neurodynamic therapy protocols vary widely across studies, and the protocol used here (active exercises only, no passive techniques) may not reflect other approaches
How it was conducted
- Design
- Two-arm, single-blind randomized clinical trial
- Participants
- 31 adults aged 18-65 with chronic low back-related leg pain (at least 3 months), positive SLR test, directional preference for lumbar extension, and leg pain >3/10 on NPRS
- Groups
- Extension exercises (EE, n=14) vs. extension exercises plus neurodynamic exercises (EEN, n=17)
- Treatment duration
- 7 sessions over 3 weeks (twice weekly), with home exercise program
- Primary outcomes
- Leg pain intensity (NPRS 0-10) and function (PSFS 0-30) at 3 weeks
- Secondary outcomes
- Low back pain intensity, disability (RMDQ), global perceived effect (GPE), and quality of life (SF-36) at 3 weeks and 1-month follow-up
What they found
- Leg pain at 3 weeks: EE mean change -2.5 (95% CI -3.9 to -1.0), EEN mean change -4.1 (95% CI -6.3 to -1.8); between-group difference -0.9 (95% CI -2.8 to 0.9), p=0.28, effect size d=0.42
- Function at 3 weeks: no between-group difference (difference -0.4, 95% CI -4.2 to 3.4, p=0.81, d=0.08)
- Disability at 3 weeks: significantly favored EE over EEN (between-group difference 3.6, 95% CI 1.2 to 6.0, p<0.01, d=0.83)
- Leg pain at 1-month follow-up: EE mean change -4.2, EEN mean change -2.2; between-group difference 2.5 (95% CI 0.9 to 4.2), p<0.01, d=1.00, favoring EE
- Low back pain at 1-month follow-up: between-group difference 2.3 (95% CI 0.8 to 3.8), p<0.01, d=1.11, favoring EE
- Disability at 1-month: between-group difference 5.0 (95% CI 2.0 to 8.0), p<0.01, d=1.20, favoring EE
- Function at 1-month: between-group difference -4.3 (95% CI -7.9 to -0.7), p=0.02, d=0.94, favoring EE
- Physical functioning (SF-36) at 1-month: between-group difference -22.0 (95% CI -33.7 to -10.2), p<0.01, d=1.36, favoring EE
- Bodily pain (SF-36) at 1-month: between-group difference -17.8 (95% CI -29.1 to -6.5), p<0.01, d=1.15, favoring EE
- Social functioning (SF-36) at 1-month: between-group difference -13.2 (95% CI -21.9 to -4.6), p<0.01, d=0.99, favoring EE
- GPE was not significantly different between groups at 3 weeks (p=0.12, d=0.53) or 1-month follow-up (p=0.07, d=0.59)
- Retention was 100% (EE) and 94% (EEN) at 3 weeks; 71% (EE) and 76% (EEN) at 1-month follow-up
Limitations
- Small sample size (n=31, achieved ~60% statistical power) instead of the planned 68 participants, substantially reducing confidence in the findings
- No validated neuropathic pain instrument (e.g., LANSS or painDETECT) was used to confirm the presence of neuropathic mechanisms in participants
- High attrition at 1-month follow-up (29% EE, 24% EEN) may bias follow-up comparisons despite intention-to-treat analysis
- Results may not generalize beyond patients with a clear directional preference for extension, limiting applicability to the broader LBLP population
Why it matters
- For patients
- If you have chronic leg pain from your back and respond to backward-bending exercises, adding nerve-gliding exercises to your program is unlikely to give extra benefit and may actually slow recovery at one month.
- For clinicians
- For patients with chronic low back-related leg pain and a directional preference for extension, extension-oriented exercises alone appear sufficient and adding neurodynamic exercises confers no short-term benefit and may be inferior at follow-up, though the underpowered sample warrants caution.
- For readers
- This small RCT challenges the rationale of combining neurodynamic and extension exercises, but the low sample size and specific patient subgroup mean that larger trials are needed before firm conclusions can be drawn.
Source
doi:10.1016/j.jbmt.2022.01.007
Read the original paperClinically assessing this area? See the lumbar spine & low back special tests.
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