Role of insole material in treatment of plantar fasciitis: a randomized clinical trial
The takeaway
Does the material an insole is made of change how well it treats plantar fasciitis heel pain?
In this small trial, the type of insole material seemed to matter, with carbon fiber insoles giving slightly better pain relief by six weeks and better quality of life at twelve weeks, and foam insoles improving pain scores at some time points. The differences were modest and the study was small, so this is an early signal rather than proof.
Mixed pictureRead paper
RCT35 ParticipantsLimited evidence
Key points
- 35 adults with plantar fasciitis were randomly given one of three prefabricated insoles: carbon fiber, polyurethane, or foam.
- Pain intensity (VAS) was similar across all three groups at baseline and at every follow-up, so no material clearly beat the others on raw pain.
- Carbon fiber users showed a significant gain in quality of life (FAOS) at twelve weeks (p=0.047).
- Foam users showed significant improvement on PROMIS pain intensity and pain interference at certain time points (p=0.0003 and p=0.036).
- The authors suggest insole material may be linked to treatment effect and call for further gait-based and patient-specific research.
How it was conducted
- Design
- Randomized clinical trial at a tertiary foot and ankle research center in Massachusetts, per-protocol analysis
- Participants
- Adults diagnosed with plantar fasciitis who had not had injectable or surgical treatment
- Groups
- Carbon fiber insole (n=13), polyurethane insole (n=13), foam insole (n=9)
- Outcomes
- PROMIS 3a pain intensity, PROMIS 4a pain interference, FAOS, and VAS for pain
- Time points
- Baseline (T0) and 2, 6, and 12 weeks of insole use
- Statistics
- Kruskal Wallis and Friedman tests, significance set at p<0.05
What they found
- Mean age by group was 51.9 plus or minus 13.2, 51 plus or minus 12.5, and 47.9 plus or minus 13.5 years (p>0.05).
- Baseline weight by group was 211.6 plus or minus 32.7 lbs, 193.6 plus or minus 59.3 lbs, and 180.7 plus or minus 33 lbs (p>0.05).
- VAS pain intensity was similar across groups at baseline and all follow-up time points (p>0.05).
- Carbon fiber insole users had significant improvement in quality of life (FAOS) at twelve weeks (p=0.047).
- Foam insole users had significant pain relief on PROMIS pain intensity and pain interference (p=0.0003 and p=0.036).
Limitations
- Very small sample of 35 participants split across three groups, including only 9 in the foam group, limiting statistical power.
- Per-protocol analysis and short twelve-week follow-up mean longer-term and dropout effects are unknown.
- No active control or placebo insole, so improvement may partly reflect natural recovery over time.
- Reported as a conference meeting abstract with limited methodological detail and no full peer-reviewed write-up.
Why it matters
- For patients
- If you have heel pain from plantar fasciitis, the insole material may matter a little, but this small early study cannot tell you which one is clearly best for you.
- For clinicians
- Prefabricated insole material could be a variable worth considering, with carbon fiber linked to better twelve-week quality of life, though the small per-protocol sample warrants caution before changing practice.
- For readers
- This is a small, early-stage randomized trial reported as an abstract, so treat its findings as a hypothesis-generating signal rather than definitive evidence.
Source
doi:10.1177/2473011423s00064
Read the original paperClinically assessing this area? See the ankle & foot special tests.
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